by Zia Recovery Center | Dec 15, 2023 | blog
Achieving long-term sobriety hinges on the challenging navigation of relapse prevention strategies. The significance of relapse prevention, though sometimes overlooked, cannot be overstated; it empowers individuals to fortify their resilience, cultivate...
by Zia Recovery Center | Nov 8, 2023 | blog
In the shadows of addiction lies a unique hidden code, a genetic blueprint, that can have a drastic influence on the course of one’s battle with substance abuse. Beyond the conventional and societal narratives that addiction stems solely from personal choices and...
by Zia Recovery Center | Oct 23, 2023 | blog
While mindfulness is typically a word you hear within the health and wellness industries, research now suggests it could be extremely influential in supporting individuals on their road to recovery. The path toward sustained sobriety can be fraught with challenges,...
by Zia Recovery Center | Sep 7, 2023 | blog
Throughout substance abuse recovery, individuals often face hurdles that range from physical, mental, and emotional challenges, including societal stigma associated with addiction. Societal stigma sometimes reflects the negative beliefs, attitudes, and stereotypes...
by Zia Recovery Center | Jul 27, 2023 | blog
Embarking on the journey toward substance abuse recovery is a courageous step towards a healthier and happier life. It takes immense strength, resilience, and determination to acknowledge the need for change and to seek help, whether you’ve been in recovery for a...
by Zia Recovery Center | Jun 29, 2023 | blog
Overcoming substance abuse can be an overwhelming and oftentimes difficult journey. Different points in the recovery process can feel like an uphill battle, and intense emotions and debilitating physical cravings can surface. As a recovering individual navigates...