ZRC Blog

In the shadows of addiction lies a unique hidden code, a genetic blueprint, that can have a drastic influence on the course of one’s battle with substance abuse. Beyond the conventional and societal narratives that addiction stems solely from personal choices and...

While mindfulness is typically a word you hear within the health and wellness industries, research now suggests it could be extremely influential in supporting individuals on their road to recovery. The path toward sustained sobriety can be fraught with challenges,...

Throughout substance abuse recovery, individuals often face hurdles that range from physical, mental, and emotional challenges, including societal stigma associated with addiction. Societal stigma sometimes reflects the negative beliefs, attitudes, and stereotypes...

Embarking on the journey toward substance abuse recovery is a courageous step towards a healthier and happier life. It takes immense strength, resilience, and determination to acknowledge the need for change and to seek help, whether you’ve been in recovery for a...

Overcoming substance abuse can be an overwhelming and oftentimes difficult journey. Different points in the recovery process can feel like an uphill battle, and intense emotions and debilitating physical cravings can surface. As a recovering individual navigates...

Supporting your loved one struggling with substance abuse disorder is deeply important, as it can help them achieve lasting recovery. Addiction is a complex and challenging condition to overcome, and can have a severe impact on the individual’s health, relationships,...

According to studies, drinking among young adults is more rampant than in any other age group. At Zia Recovery Center, we are committed to demystifying the culture around alcohol consumption among young people and outline different ways to engage socially that do not...

Connecting with a sober community while recovering from addiction provides a level of support hard to find anywhere else and offers opportunities to build life-lasting companionships. At our Las Cruces recovery center, we understand that while the journey to recovery...

Sober living homes are a key component to the recovery journey and to maintaining sobriety. Whether you are working through detox or transitioning to intensive outpatient care, our team at Zia Recovery Center has intentionally created communal living spaces for our...